Workouts at Evolution Healthcare and Fitness are back on, but that doesn't mean we can't still workout from home. Races are postponed and restaurants are best for take out but, SQUATS ARE NOT CANCELLED!
WHEN: Wednesday nights, 5:00pm-5:45pm PDT WHO: Anyone with an internet connection, all are invited. Invite your friends, co-workers, trail buddies. WHY: Squats are not cancelled, life is not cancelled. Get stronger everyday. Be the champion of your block. Be the fittest person in your house. Win fastest to get upstairs. Everyone loves a winner. HOW: Visit here weekly to sign up for the Zoom class. Register so I can keep track of all the awesome people who join and send a big old thank you when all of this is over and we can party like it is February 2020 when we could stand near each other! COST: Free. The end. Thanks to those of you wishing to pay, a tip jar is below.
Next class is Wednesday, September 30. Sign up here. Equipment: No special equipment required.