*The struggle between life in a diet culture and fueling for endurance.
A live event with UltraU Coach, Dana Katz, in discussion with Sports Nutritionist and endurance junkie, Alex Borsuk, ultrarunner and lifelong eater, Sarah Duncan and Columbia Sportswear Athlete, Amy Sproston.
What an awesome night, thanks to all who joined us to talk about...
- How to fuel for endurance while balancing society's pressure to be thin?
-Eating what you want versus what you feel you SHOULD be eating.
-Fueling mistakes we have made that compromised our endurance performance.
-How does life in a diet culture effect our choices?
-Strategies for turning down the noise, ignoring the fads and keeping healthy and fueled.
Event has passed, thank you for your interest. Stay tuned for future events.