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Strength Training for Runners

LIVE TO YOUR SCREEN EVERY WEDNESDAY NIGHT! 

Get stronger, more balanced and durable. Strength Training for Runners online class is a free 30-minute session for all levels. 

WHEN: Wednesday nights at 5pm Pacific time.
BRING: You will need weights, bands and a chair.
COST: Free. 
REGISTER: Nope! Just click below and let's go!

>>>JOIN LIVE WEDNESDAY NIGHT AT 5