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TRY A FREE STRENGTH CLASS IN THE COMFORT OF YOUR HOME. YES, FREE!

Strength Training for Runners

‚ÄčA free 45-minute class offered direct to your screen on Wednesday nights at 5pm Pacific to bring the running community together with squats, planks and drills. 

Next class is Wednesday, Oct 5th at 5:00pm Pacific Time. No equipment needed. 

REGISTER HERE FOR CLASS