STUCK IN A RUT?
Let's get unstuck together.
If you are injured, unmotivated, feeling burned out, too busy at work, can't find your groove and want to feel better about yourself, your workouts, and get on a path to your goals, THIS IS FOR YOU!
If you are injured, unmotivated, feeling burned out, too busy at work, can't find your groove and want to feel better about yourself, your workouts, and get on a path to your goals, THIS IS FOR YOU!
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WHAT: A multi-session offering that explores what is keeping you from meeting your goals and how to pave the way to getting out of your rut. WHEN: Wednesday nights, December 6 and 13. From 7:00-8:00pm Pacific Standard Time. WHERE: Live to your screen. Interactive sessions on Zoom. WHY: You have been injured and feel stuck not doing what you love, you are overworked and have a hard time taking a break for yourself, you love your sport but are having a tough time getting motivated to train and 1,000 more reasons. YOU NEED: Readiness to think deeply, time for the sessions and a can-do spirit about a TINY bit of homework. Sharing is optional, you can be a silent/introverted type and be a part of this space! COST: Just $45 for both sessions and new ways of thinking! |
DON'T GO INTO 2024 FEELING STUCK!
Session 1: Wednesday, December 6What are the stories we tell ourselves about why we can't do something? What is the most important thing you want right now? What are the habits that are not serving you? |
Session 2:Wednesday, December 13How big and small changes can work for us. Identifying what a win looks like and how to make a path towards that win. Putting a support system in place to continue on the path to your goal. |
THE FINE PRINT- Participation is limited to the first 10 people to sign up at which time registration will be closed.
Sign up by December 3rd. Cancellations must come by email.
To cancel email [email protected]
Cancellations before December 3, will get a full refund. No refunds for cancellations the final 2 days before the course, thank you for your understanding.
Sign up by December 3rd. Cancellations must come by email.
To cancel email [email protected]
Cancellations before December 3, will get a full refund. No refunds for cancellations the final 2 days before the course, thank you for your understanding.